Nervous System Hacks – Part 2

Do you STILL have more 𝑺𝑻𝑹𝑬𝑺𝑺 than you can HANDLE?

Here are 5 MORE TIPS to 𝑻𝑹𝑰𝑪𝑲 your BODY and BRAIN into 𝑪𝑨𝑳𝑴𝑰𝑵𝑮 down!

As a reminder, these only take 𝟓 𝑴𝑰𝑵𝑼𝑻𝑬𝑺.

You can learn to 𝑹𝑬𝑺𝑬𝑻 yourself during times of 𝑪𝑹𝑰𝑺𝑰𝑺.

Here is part 2 of my N𝑬𝑹𝑽𝑶𝑼𝑺 𝑺𝒀𝑺𝑻𝑬𝑴 𝑯𝑨𝑪𝑲𝑺, as promised.

This is a compilation of some of what I have LEARNED in my 𝑻𝑹𝑨𝑰𝑵𝑰𝑵𝑮. I teach these TIPS to those who are going through 𝑻𝑹𝑶𝑼𝑩𝑳𝑬𝑺𝑶𝑴𝑬 times.