Nervous System Hacks โ€“ Part 1

Do you have more ๐‘บ๐‘ป๐‘น๐‘ฌ๐‘บ๐‘บ than you can HANDLE? 2

Do you have more ๐‘บ๐‘ป๐‘น๐‘ฌ๐‘บ๐‘บ than you can HANDLE? 2



Do you want to know how to ๐‘ป๐‘น๐‘ฐ๐‘ช๐‘ฒ your BODY and BRAIN into ๐‘ช๐‘จ๐‘ณ๐‘ด๐‘ฐ๐‘ต๐‘ฎ down?



Do you have ๐Ÿ“ ๐‘ด๐‘ฐ๐‘ต๐‘ผ๐‘ป๐‘ฌ๐‘บ to ๐‘น๐‘ฌ๐‘บ๐‘ฌ๐‘ป yourself during times of ๐‘ช๐‘น๐‘ฐ๐‘บ๐‘ฐ๐‘บ?



If so, feel free to watch part 1 of my N๐‘ฌ๐‘น๐‘ฝ๐‘ถ๐‘ผ๐‘บ ๐‘บ๐’€๐‘บ๐‘ป๐‘ฌ๐‘ด ๐‘ฏ๐‘จ๐‘ช๐‘ฒ๐‘บ, as promised.



This is a compilation of some of what I have LEARNED in my ๐‘ป๐‘น๐‘จ๐‘ฐ๐‘ต๐‘ฐ๐‘ต๐‘ฎ. I TEACH this to both my clients and friends who are going through ๐‘ป๐‘น๐‘ถ๐‘ผ๐‘ฉ๐‘ณ๐‘ฌ๐‘บ๐‘ถ๐‘ด๐‘ฌ times.