Nervous System Hacks ā€“ Part 1

Do you have more š‘ŗš‘»š‘¹š‘¬š‘ŗš‘ŗ than you can HANDLE? 2

Do you have more š‘ŗš‘»š‘¹š‘¬š‘ŗš‘ŗ than you can HANDLE? 2



Do you want to know how to š‘»š‘¹š‘°š‘Ŗš‘² your BODY and BRAIN into š‘Ŗš‘Øš‘³š‘“š‘°š‘µš‘® down?



Do you have šŸ“ š‘“š‘°š‘µš‘¼š‘»š‘¬š‘ŗ to š‘¹š‘¬š‘ŗš‘¬š‘» yourself during times of š‘Ŗš‘¹š‘°š‘ŗš‘°š‘ŗ?



If so, feel free to watch part 1 of my Nš‘¬š‘¹š‘½š‘¶š‘¼š‘ŗ š‘ŗš’€š‘ŗš‘»š‘¬š‘“ š‘Æš‘Øš‘Ŗš‘²š‘ŗ, as promised.



This is a compilation of some of what I have LEARNED in my š‘»š‘¹š‘Øš‘°š‘µš‘°š‘µš‘®. I TEACH this to both my clients and friends who are going through š‘»š‘¹š‘¶š‘¼š‘©š‘³š‘¬š‘ŗš‘¶š‘“š‘¬ times.